Courtney Hanson-ISSA Certified Personal Trainer-ISSA Certified Specialist in Fitness Nutrition-ISSA Certified Specialist in Exercise Therapy-NESTA Certified Physique and Figure Training Specialist

Courtney Hanson

-ISSA Certified Personal Trainer

-ISSA Certified Specialist in Fitness Nutrition

-ISSA Certified Specialist in Exercise Therapy

-NESTA Certified Physique and Figure Training Specialist

Courtney Hanson, CPT

My name is Courtney (Wilkerson) Hanson and I have been an active person involved in sports and athletics all of my life.  All the way from my sister and I dressing up in our gymnastics leotards pretending we were wrestlers like my dad and uncles, to running track, and eventually landing a division one college soccer scholarship at the University of Iowa.  While I participating in athletics, I realized I had a passion for health, strength and nutrition.  I have extensively read and researched information and techniques about these topics.  After graduating from Iowa with degrees in journalism and art, I moved to Chicago where I worked for ten years as a photographer, waitress and bartender.  My passion for health and fitness eventually led me back to Iowa where I had met and married my husband Jay Hanson.

This was a pretty big move and a pretty big switch in schedules!  I went from going to work at 6pm and getting home in the middle of the morning to getting up and going to work in the middle of the morning!  Even though most of my job was late at night and during off hours, I always found the time and energy to workout and usually ate very healthy…..usually ;)!!  Although balancing everything in my life was definitely a challenge, I did my best.  Fortunately,  I am someone who enjoys exercise even though it can be hard, so going to the gym was usually the easiest part.  All of the other background noise was hard to ignore!  Now that I have moved and my lifestyle is much different I still find the act of balance sometimes tricky and feel that this is the case for many people!  I am not a person that is all or nothing and don’t think anyone should have to be either!  I’ve tried all or nothing and it isn’t much fun most of the time!

So now I am here in Iowa City and want to help people be the best they can be!

 

If you are looking for a Personal Trainer in the Iowa City area email me!!!  I guarantee you will be happy you did and will see results whatever your goal may be!! 

cwilkfitness@gmail.com   

DO IT FOR YOURSELF!!!!