Deadlifting is not one of my favorite exercise but I will say as I keep lifting heavier and heavier I like the feeling! I have been trying to a. do more olympic moves like deadlifting, squats, push presses, snatches, hangs and b. more bodyweight exercises like pull ups, push ups, handstands and stuff to keep it changing!
I believe that exercise, lifting weights in particular will make you feel better, stronger and boost your confidence. It can be the catalyst to good nutrition,. overall health and well being.
The strength you feel after completing a heavy lift will help make everything else in life seem easier!